Tips for hair care

Tips for hair care

It is always enviable to have smooth and shiny hair. More and more people feel that dry and yellow hair suffers from headaches, split ends, easy to break, etc., which make the hair unbeautiful, and yellow hair makes people look listless. Therefore, how to care for the hair to make it smooth and healthy?

Nowadays, many people have a fast pace of life, so after washing their hair, they don’t like to wipe their hair. Instead, they use a hair dryer to dry it. However, most of the wind blown by the hair dryer has no hair care function, so it will damage it. Hair, if you use the hair dryer for a long time, the more damage your hair will be, it will make your hair more frizzy. There is also washing hair every day, although it does not take too much time, and can give people a very clean feeling. But in fact, it is not good for the scalp and not good for the hair. So you should still wash your hair every one to two days.

In fact, many diseases in our body are closely related to more uncomfortable symptoms than usual diet, so when the hair produces too much oil, it means that the oil secretion is excessive. At this time, we should improve our diet and keep our diet light. Eat foods that can clear away heat and detox. You can drink more mung bean soup and seaweed soup, and you can also eat more fresh vegetables and fruits.

Since the hair follicles are opened during shampooing, and the conditioner is applied to the hair roots, the chemicals in it easily penetrate and block the hair follicles, which can easily cause hair loss. Therefore, it is not recommended that the conditioner be in contact with the hair for more than 10 minutes. If the time is too long, it will cause the conditioner to adhere to the hair, destroy the hair cutin, cause hair discoloration, and even cause hair loss.