Summer scalp and hair care methods

The hot and humid climate in summer continues. In hot, rainy, or a hot and humid summer, the mind will feel tired, but our body is also easily fatigued. Especially in the long rainy season, as the humidity rises, it will bring about physical changes, so the biggest impact is on the scalp.

Hot and humid rainy season. At this time, the simple heat and humidity will also make the scalp difficult to clean. In particular, if you get directly exposed to acid rain or polluted rain, it may cause scalp damage and even hair loss, so be careful. In summer, it is more necessary to clean your scalp and manage your hair. So, what are the scalp and hair care methods suitable for the rainy season?

One of the most important causes of hair loss in summer is seborrheic scalpitis. Due to the increase in humidity during the rainy season, seborrheic scalpitis is one of the diseases that are more likely to occur in summer. Seborrheic scalpitis is caused by the combination of intense ultraviolet rays, hot weather, and humidity in the rainy season. In the humid environment of the rainy season, bacteria are more active, so attention and careful care are required.

The representative cause of seborrheic scalpitis is the proliferation of Malassezia caused by humidity. To prevent this, keeping the scalp clean is the key. 10 pm to 2 am is the most vigorous time for scalp hair follicle cell activity. Therefore, shampoo at night as much as possible and dry your hair completely in order to keep your scalp moist. If you go out without drying your scalp completely, your scalp is easily irritated, so even if you are busy, for the health of your scalp and hair, you must dry your scalp completely after shampooing.

It is important to apply nutrition to the outside, but taking inner beauty products is also one of the most popular management methods recently. The scalp is the same as the hair. It is essential to drink water regularly to remove the waste accumulated in the body and replenish moisture for the skin. There are also black foods that are helpful for the health of the scalp and hair. Proteins such as tofu, fish, milk, seaweed and other seaweeds, seasonal fruits and abundant vegetables, etc., can add health to the scalp and hair.

In addition, the use of nutrients containing nutrients to make hair stronger is also a good way.

Usually, after shampooing, in order to quickly remove moisture, the hair will be rubbed with a towel to dry, but if the moisture is removed in this way, the hair will be rubbed and damaged and deteriorated. Therefore, when wiping wet hair, do not rub it with a towel, but press hard to remove moisture.

In addition, it is best not to use a hair dryer to dry your hair, but if you need to use a hair dryer to dry your hair in order to go out, keep a sufficient distance between your hair and the hair dryer, and dry your hair with cold air, which is more helpful for scalp health.

After washing your hair, dry your scalp completely and consume inner beauty products. These are the daily care methods to adhere to. In addition, if you want to recover the damaged scalp and hair immediately, it is recommended to use the quick care method for scalp and hair care.

In the hot and humid weather during the rainy season, when returning home after a long time of outdoor activities, the scalp and hair will be stimulated from the external environment. At this time, wrap the scalp with a cold towel to calm the irritated scalp and hair. Then prepare green tea water to shampoo your hair, which helps to completely remove dead skin cells from your scalp and hair.